We are adopting the urban lifestyle rapidly, but it’s coming at a cost! The fast-paced lives that all of us live in today’s time are too stringent to ...

Having a good blood pressure monitor at home is a need for many of us now. Given the stressful lifestyle we lead, blood pressure is becoming a common ailment – ...

Our Top Picks It is hard to miss film stars and sports personalities endorsing the ancient Ayurvedic formulation called Chyawanprash. Renowned for the ...

If you thought that only fat or overweight people were body-shamed you are wrong. Underweight, thin and skinny people are also often ridiculed for their ...

Ask any mother, what is the one thing that was the most difficult to deal with post-pregnancy and the most common answer you will get is 'getting rid of the ...

Winters are pretty exciting because of the cool breezes and fresh air. As the days go on, you may experience dry skin, chapped lips, flu symptoms due to the ...

We all have been victims of long work days that had us sitting in one position for hours straight. We may not realize it then, but reduced muscle activity can ...

Having an oxygen concentrator at home can be a life-saving option. Many healthcare professionals recommend FDA-approved oxygen concentrators for people with ...

If you are in need of some inspiration and real knowledge about fitness you are at the right place. In this article, we have collected the names of the fitness ...

With the outbreak of COVID-19, people are conscious of safety and hygiene. Having face masks, social distancing, and hand sanitization can protect you to a ...

Facing breathing issues now and then can keep you away from enjoying the important moments in life. Apart from restricting your everyday activities, being ...

Are you planning to take the first step towards a healthy life? Then make sure that you invest in a good quality personal scale to keep track of your weight ...