Nearly half of India’s population experiences back pain at some point in their lives, while around two-thirds face it at some stage throughout their lifetime. This issue affects females more significantly, with approximately 70% experiencing back pain compared to 59% of males. Common causes of back pain include long hours of sitting, poor posture, and insufficient movement. This condition can impact your comfort and daily activities.
One effective way to find relief is by using back support belts. These belts provide support for your back, improve body posture, and help reduce pain. With many brands available in the market, it’s important to choose the right product. In this blog, we walk you through the top back support belt brands in India, highlighting their best products, features, and how they can help you.
Our Top Picks:
At GrabOn, we have conducted thorough research to select the best brands based on support, comfort, price, and durability criteria. The table below will help you streamline your purchasing decision according to your requirements.
| Best Overall | Tynor |
| Most Comfortable | Dr. Ortho |
| Best Support | OBLIQ |
| Budget-Friendly | Orthowala |
Top 10 Back Support Belts Available in India
Best 10 Back Support Belt Brands in India
Here are the best brands for the back support belts and their features to help you make the right decision. So, let’s start!
1.Tynor
Tynor Orthotics Pvt. Ltd. is a well-known brand that offers various back support belts, designed to optimize compression and provide unparalleled relief. With a focus on innovation and customer well-being, it ensures that its support belts are ergonomic and efficient. These belts cater to various needs, from pregnancy back support to toning abdominal muscles. Whether you are going through spondylolisthesis, postural fatigue, or sciatica pain, the specific support belt from Tynor will make your life much easier and pain-free.
Why should you choose Tynor?
- Provides ideal back support.
- Highly porous elastic webbing.
- Adjustable to be used for any body type.
Starting Price: Rs 799/-
Pro Tip
Always stay tuned to Tynor’s website for exciting deals and offers on back support belts. You can also explore Tynor coupon codes on GrabOn to save more on your belts.
2. Kossto
Kossto is known for its line of back support belts. These belts use ultra-comfortable and breathable materials, ensuring a pleasant wearing experience. Available in various sizes, they are ideal for lower and upper back pain relief and back straightening needs. Kossto offers a premium magnetic back support belt with its standard range. The brand’s emphasis on comfort, versatility, and targeted support makes it a notable choice for those seeking reliable back support solutions.
Why should you choose Kossto?
- Relieves pressure on the spine and lower back.
- Reduces muscle fatigue during prolonged activities.
- Helps to improve posture anytime anywhere.
Starting Price: Rs 399/-
3.OBLIQ
OBLIQ is your go-to brand for a range of supportive accessories that help reduce discomfort and prevent minor injuries. Their supportive back braces ensure your back’s safety during daily activities and demanding tasks. The brand’s back support belts allow you to move comfortably while supporting your back. These belts give phenomenal support to both the back and abdomen. They consist of four stainless steel supports that perfectly fit the side of the lumbar spine.
Why should you choose OBLIQ?
- Stainless steel support reduces and safeguards your back.
- The belt can be used to reduce belly fat.
- Lightweight and compact to take anywhere.
Starting Price: Rs 699/-
Trivia Fact
The Milwaukee brace, introduced in 1958, was the first modern spinal brace designed to treat scoliosis by applying longitudinal traction and lateral pressure to the spine.
4. Dyna
Dyna is a big name in the industry, known for its range of products, including orthopedic appliances and surgical dressings. Its Lumbo Sacral Belt is an exceptional support corset for reducing back pain. Targeting concerns like Degenerative Disc Disease and maintaining optimal alignment, these back support belts work wonders by realigning the spine. The attention to detail is evident with double stitching on the edges, ensuring proper durability. Their dual-strap belts are available in XL to XXL sizes and are ideal for lower back pain for men and women.
Why should you choose Dyna?
- Made from soft foam for absolute comfort.
- Breathable elastic belts reduce sweat accumulation.
- Comes with a flexible back splint for better immobilization.
Starting Price: Rs 799/-
5. Dr. Ortho
Dr. Ortho is a reputable brand that specializes in promoting physical health. Central to their product range are innovative back support solutions, each meticulously designed to address pain and enhance daily living. Its support belts provide enhanced stability to the back while offering crucial support to the abdomen and lower back regions. They are particularly valuable during intense weightlifting and rigorous training sessions, delivering flexibility to the lower back. The brand’s Posture Corrector is a restorative gem, aiding injury recovery and swift recuperation.
Why should you choose Dr. Ortho?
- Perfect to wear under clothes because of the sleek design.
- Alleviates stress and fatigue due to bad posture.
- Its belt can be worn while performing day-to-day activities.
Starting Price: Rs 799/-
6. Longlife
Longlife is renowned for its exceptional range of health and personal care products. Its back support belts offer targeted relief for osteoarthritis, arthritis, and disc degeneration. Their abdominal belt is a perfect solution for post-pregnancy care, providing the essential support for a smooth recovery. Whether seeking relief from specific conditions or simply looking to bolster your back’s health, Longlife’s selection of back support belts is your perfect solution.
Why should you choose Longlife?
- Reduces muscle fatigue during prolonged activities.
- Made from moisture-wicking materials to keep the area dry.
- Durable belts that can be used for a long time.
Starting Price: Rs 690/-
Pro Tip
Dr. Ortho offers various deals and discounts on its products; however, for additional discounts, check out our Dr. Ortho coupon codes at the checkout page.
7.Caresmith
Caresmith can be your go-to for personal care products. Their back support belts are designed to provide pain relief and remarkable support. They are made in a unique way that fits your body and helps ease discomfort. These belts are designed to fit your body snugly and reduce strain and stress on your back muscles. Whether your back hurts a lot or you just want to feel better during the day, Caresmith’s back support belts are like a comfy hug for your back.
Why should you choose Caresmith?
- Helps in maintaining proper spinal alignment.
- The adjustable features make their belt a perfect fit.
- Efficient pain management for quick recovery.
Starting Price: Rs 2500/-
Trivia Fact
In 1909, Australian nurse Sarah Ann Jenyns patented innovative corset designs that combined aesthetic appeal with therapeutic back support, laying the foundation for modern back support belts.
8. JSB Wellness
With a legacy since 1985, JSB Wellness offers a collection of three back support belt varieties. These belts target crucial pressure points, swiftly alleviating discomfort and offering comprehensive spinal support. Their heating pad solves muscular aches and pain, delivering relief within 15 minutes. You can customize your experience for optimal comfort with three adjustable temperature settings.
Why should you choose JSB Wellness?
- Comes with adjustable straps to customize the fit.
- The belts can be used to alleviate muscle soreness.
- Reduces shoulder pain to a great extent.
Starting Price: Rs 950/-
9. Orthowala
Orthowala, a respected name in home medical supplies, specializes in an extensive array of supports, splints, and braces. Their expertise extends to innovative back support belts that prove highly effective, especially in cases of Degenerative Disc Disease. These belts employ a unique Proprioceptive Compression Technique, stimulating metabolism while significantly alleviating muscular discomfort. As an example of their dedication to quality, Orthowala puts its Velcro Fasteners through extensive testing to guarantee both function and longevity.
Why should you choose Orthowala?
- Their products are used by men and women.
- Perfect to maintain metabolism and lumbar support.
- Comfortable to wear for long hours.
Starting Price: Rs 999/-
Trivia Fact
The Boston brace, created in 1972, is a low-profile spinal orthosis designed to treat scoliosis in adolescents by applying corrective pressure to the spine.
10. Vissco Next
Vissco Next is a brand dedicated to your well-being. Check out the top-quality back support belts on their online store. These belts work wonders by reducing inflammation and helping you maintain a strong posture. These belts provide pain relief while also improving posture and mobility. The Vissco Sacro Lumbar Belt is one of the best spine belts for acute lower back pain.
Why should you choose Vissco Next?
- The belts are 100% skin friendly.
- Comes with an extra padded back panel.
- Double locking for optimum compression and fitting.
Starting Price: Rs 635/-
Best Exercises to Get Relief from Back Pain
- Partial Crunches: Strengthening your core muscles through partial crunches can stabilize your spine and reduce strain on the lower back.
- Bird Dog: This exercise enhances core stability and balance, which in turn supports your spine and helps alleviate back pain.
- Cat-Cow Stretch: It improves spinal flexibility to relieve back muscle tension and improves overall mobility.
- Child’s Pose: This resting yoga pose stretches and relaxes the back muscles, relieving discomfort and reducing stress on the spine.
- Pelvic Tilts: Pelvic tilts strengthen the lower back and abdominal muscles, contributing to better posture and reduced strain on the spine.
- Bridge Exercise: Bridges target the lower back and buttock muscles, offering pain relief by strengthening these areas and promoting spinal stability.
- Wall Sits: Wall sits engage the muscles in your back, thighs, and core, helping to improve posture and alleviate back pain.
- Hamstring Stretches: Tight hamstrings can contribute to back pain. Stretching them can alleviate tension and stress on the lower back.
- Piriformis Stretch: The piriformis stretch helps release tension in the piriformis muscle, alleviating sciatica-related pain and discomfort.
- Spinal Twist Stretch: This stretch increases spinal flexibility, releases tension in the back, and may help improve mobility, particularly in the lumbar region.
Frequently Asked Questions
1. Are back support belts effective?
Yes, back support belts are effective as they improve stability, ease pain, and provide better mobility.
2. How do back braces work for reducing lower back pain?
Depending on the specific back conditions, back braces can help relieve lower back pain.
3. How to wear a back pain belt?
Follow the steps below to wear a back support belt effectively:
- Wrap the brace around the back and place the wings against either side of the torso.
- The two ends should be connected across the abdomen.
- The brace can be tightened and loosened more precisely with two pull tabs on either side.
4. How long can you wear a back support belt?
The use of a back support belt can be short-term to long-term. If you have any doubts, consult a doctor or medical professional.
5. How to use a magnetic belt for back pain?
This belt blocks pain impulses from reaching the brain, which is why it’s suitable for backaches and can be used regularly.
6. Is the back belt good for a herniated disc?
Back support belts provide lumbar support for the lower back, which helps reduce pain caused by osteoarthritis or herniated discs.
7. What kind of back brace is crucial for sciatica?
The King of Kings Lumbar Support Belt with Pulley System can treat sciatica.
Wrapping up
Prolonged sitting can strain the lower back, and it’s important to address this issue promptly to prevent more serious problems. One effective solution is a back support belt, which offers both compression and support. These belts enhance back stability, alleviate pain, and improve mobility. We hope this blog helps you better understand how to select the best brand of back support belts for managing your back pain.
Reviewed by
Dr. Prabhat Reddy Lakkireddy
Registration Number: 39892
Education: MBBS, MS (Ortho), MRCS (UK), FRCS (Trauma & Orthopaedic Surgery)
