We all have been victims of long work days that had us sitting in one position for hours straight. We may not realize it then, but reduced muscle activity can have hazardous effects on the body, back pain being one of those.
A back support belt can give you the relief you need from back pain. These belts help to give support to the back effectively. They also help reduce stress around the muscle area of your spine and creates a relaxed feeling, thereby making you feel comfortable.
You can find various types of back support belts in different sizes, shapes, and for a variety of purposes. Doctors usually recommend these back support belts for people who have severe to moderate backaches.
Top 10 Back Support Belts Available in India
amazon.inHere are the top 10 back support belts for relief of back pain
Tynor Sacral belt
The Tynor Lumbo Sacral belt provides ideal back support for backaches. Its highly porous elastic webbing improves ventilation and enhances comfort for the user. It is one of the most recommended back support belts for people suffering from spondylolisthesis, postural fatigue, and sciatica pain. It comes with a double-pull mechanism and a large hook panel for flexible sizing.
Amazon Rating – 4.3/ 5
Starting Price: Rs 537/-
Features
- Provides ideal back support
- Great for back support and body shape for comfortable immobilization.
- Highly porous elastic webbing
- Adjustable size can be used for any body type
Pro’s
- Available in different sizes
- Easy to apply and remove
- Durable and long functioning
Kossto Premium Lower Back Brace Support
The Kossto Premium Belt provides good support for the back. It provides an external source of stability for people with spinal problems. This orthopaedic belt is recommended for daily activities and mild backaches. The belt is made of rubber and cotton, which makes it breathable. If you are looking to get your back support and your body in shape, this belt is for you.
Amazon Rating: 4.3/ 5
Starting Price: Rs 499/-
Features
- The belt is orthopedically designed
- Works great for back pain and fat loss
- It is durable and can be used for a longer time
Pro’s
- The belt is available in different sizes
- Helps to relief backaches and corrects posture
Ortho Lumbo Sacral Support Belt
The Dr. Ortho Lumbo support belt is made up of 100% cotton which makes it breathable and sweat-resistant. It can be used every day for stiffness, muscle exhaustion, and back pain. It helps to improve blood circulation and sore muscles. You can find it in black.
Amazon Rating: 4.1 / 5
Features
- Helps to improve body posture
- Gives proper support while sitting
- Comfortable to wear throughout the day
- Adjustable size
- Can be used for waist size up to 36 inches.
Pro’s
- Comes with a double strap that gives proper support.
- Buyers have enjoyed using it
- Easy to clean
Tofit contoured lumbar belt
The TOFIT Contoured Lumbar Support Belt provides good support for the back. Its elastic property makes it retractable, so it returns to its original shape after use. The belt is recommended for tailbone support. The belt is made of nylon, rubber, and polyester, which makes it breathable. If you are looking to get your body back into shape, this belt is for you.
Amazon Rating: 4.1/ 5
Features
- The belt comes with 4 aluminium splints for support
- Works great for back pain and fat loss
- The product can be returned within 10 days of purchase
- It is durable and can be used for a longer time
Pro’s
- The belt comes with 1 year warranty
- Helps alleviate even severe back pain
Longlife Abdominal Belt
The Longlife abdominal belt helps in reducing belly fat and gives proper support to the back. It is recommended for women who went under C-section during delivery. The back support belt helps to compress the abdominal muscle and thus relieves pain. The material used to make the back support is polyester, cotton, rubber, and plastic which makes it extremely light in weight and soft too.
Amazon Rating: 3.8
Features
- Comes with a Velcro hook and loop closure
- The product is returnable within 10 days of receiving it
- The belt gives good support and comfort to the back
- Longlife belt is durable and can be used for years
Pro’s
- Helps to lose belly fat after delivery
- Made of good quality material
- Comfortable to wear for long hours
JSB electric orthopedic heating pad
The JSB professional electric orthopaedic heating pad is an expert back pain solution. This belt spreads heat evenly and has three temperature settings. It does not use a plastic heating surface, which makes it more comfortable and safe to use. It relieves pain in the lower back, hips, and tailbone.
Amazon Rating: 3.9 / 5
Features
- The belt is free size that fits everyone
- The belt can be used to alleviate muscle soreness
- Reduces shoulder pain too
Pro’s
- The belt is free size
- Comes with 1 year warranty
- Comes with an extra long belt
- The belt is easy to use, and has a long functional life
Tynor Abdominal Support 9
The Tynor abdominal support 9 helps to compress the abdominal muscle. It comes with velcro which helps in better fitting. The belt is easy to use and works great to reduce tummy fat post-delivery. It has nylon splints that give great support.
Amazon Rating: 3.9
Features
- It is used to protect your back and stomach region post-operation
- The belt is durable and has a long life
- The product can be returned within 10 days of purchase
- The belt can be used for long hours
- It has a wider elastic to give proper support to the stomach
Pro’s
- Provides great support to the stomach and the back
- Lightweight and sleek
- Can be used by men and women
Con’s
- Available in a single color
- It might not be wide enough form some users
Orthowala Lumbar Support
Orthowala is the best back support pain reliever. It comes with velcro for better fitting. It works great for stiffness, muscle exhaustion, and back pain. It helps to reduce tummy fat post-delivery. It gives good support to the back and abdomen.
Amazon Rating: 4.1
Features
- Comes with adjustable straps
- The belt can be used by both men and women
- It is comfortable to wear for long hours
Pro’s
- Available in nine different sizes
- Comes with six months of warranty
Vissco Sacro Lumbar Belt
The Vissco Sacro Lumbar Belt is one of the best spine belts that is used for acute lower back pain. The fabric exhibits antifungal and antibacterial properties. It supports weak muscles, speeds backache recovery and prevents harmful movements. It gives good support to the back and abdomen.
Amazon Rating: 4 / 5
Features
- It is latex free
- The belt is 100% skin friendly
- It comes with extra padded back panel
- Double locking for optimum compression and fitting
Pro’s
- It can be returned or replaced within 10 days of delivery
- Comes with six months of warranty
Obliq lumbar support (LS)
Obliq lumber belts give phenomenal support to both the back and abdomen. This belt is an upgraded version and consists of four stainless steel supports that perfectly fit the side of the lumbar spine. It is double-layered and supports both the back and abdomen. It can be used regularly for fast recovery.
Amazon Rating: 3.8
Starting Price: Rs 699/-
Features
- 4 stainless steel support reduces and safeguards your back
- The belt can be used to reduce belly fat
- Fits tightly around your waist
Pro’s
- Available in different sizes
- Can be worn for long hours
- The belt is easy to use, and has a long functional life
Wrapping up
Sitting for a long time strains the lower back and needs to be cured soon to avoid further serious disability. A back support belt is one great option that provides both compression and support. They improve back stability, ease pain, and provide better mobility. With this article, you will be able to choose the best belt for your back aches.
FAQ’S
Are back support belts effective?
Yes, back support belts are effective as they improve stability, ease pain, and provide better mobility.
How do back braces work for reducing lower back pain?
Depending on specific back conditions, back braces are likely to relieve lower back pain.
How to wear a back pain belt?
- Placing the wings against either side of the torso, wrap the brace around the back.
- The two ends should be connected across the abdomen.
- The brace can be tightened and loosened more precisely with two pull tabs on either side.
How long can you wear a back support belt?
The use of a back support belt can range from short-term to long-term. If in doubt, consult a doctor or medical professional.
How to use a magnetic belt for back pain?
This belt blocks pain impulses from reaching the brain, which is why it’s good for backaches and can be used regularly.
Is the back belt good for a herniated disc?
Back support belts provide lumbar support for the lower back, which helps reduce pain caused by osteoarthritis or herniated discs.
What kind of back brace is good for sciatica?
The King of Kings Lumbar Support Belt with Pulley System is just such a belt that is effective at treating sciatica.
Reviewed by
Dr. Prabhat Reddy Lakkireddy
Registration Number: 39892
Education: MBBS, MS (Ortho), MRCS (UK), FRCS (Trauma & Orthopaedic Surgery)
