Peanut butter might be the most underrated thing in your kitchen. It’s one of the easiest, most affordable ways to get protein into your diet, whether you’re hitting the gym, trying to eat cleaner, or just tired of breakfast options that leave you hungry an hour later. Filling, versatile, and genuinely delicious, it deserves a permanent spot in your daily routine. But not all jars are created equal. Some are loaded with added sugar and palm oil that completely undercut the point. So if you’re shopping in India and want the good stuff, here’s our pick of the 13 best peanut butters in India.
| The best peanut butter brands in India in 2026 include Pintola, MyFitness, Alpino, The Whole Truth, and Urban Platter, among others. These brands are known for using 100% natural roasted peanuts with no added sugar, no trans fats, and high protein content per serving. Whether you want creamy or crunchy, sweetened or unsweetened, or options suited to vegan and keto diets, this list covers it all. |
Top 13 Peanut Butter Brands in India in 2026
Peanut butter isn’t just gym food. It works at any meal, any time of day. Spread it on toast, blend it into a smoothie, stir it into oatmeal, or eat it straight from the jar. It’s packed with protein, healthy fats, and essential minerals, which means you can make it a daily staple without overthinking it.
The brands below were picked on the basis of taste, ingredients, nutritional value, price, and overall quality. Here’s what made the cut.
Best Peanut Butters: Quick Comparison
| Brand | Protein (per 100g) | Key Highlights |
| Pintola | 30-37g | 100% natural, no sugar |
| MyFitness | 25-32g | Zero cholesterol, all ages |
| The Whole Truth | 17-18g | Single ingredient, no palm oil |
| Alpino | 29-30g | Gluten-free, vegan |
Pintola All-Natural Peanut Butter
Pintola’s All Natural Peanut butter is made using the highest-grade ‘Roasted Peanuts’. You can get it in either the creamy or the crunchy variants. Each 100 grams’ serving of Pintola’s Peanut Butter contains 30 grams of protein. This makes it an excellent addition to the diet for fitness freaks & gym enthusiasts. Not just that, it also doesn’t have any trans fat, cholesterol, or sugar. The product is gluten-free and dairy-free, making it one of the “healthiest” options among peanut butters available in India. Pintola’s All Natural Peanut Butter is available in various sizes, with the 1 Kg variant being the nation’s favorite!
Pintola Peanut Butter Highlights
- Pintola Peanut Butter is made using only the highest quality of roasted peanuts.
- It is a 100% natural peanut butter, containing no other ingredients
- No hydrogenated oil is used in the making of the products
- All raw materials are sourced from ISO 22000, BRC and HACCP certified, and FSSAI approved factories.
- It is a ready-to-eat convenience food, with a whopping 204 Kilocalorie energy value per serving (32g)
MyFitness Peanut Butter
If you want to stay healthy without sacrificing your love for food, you can opt for the peanut butter from MyFitness. It is made of natural roasted peanuts and has zero cholesterol and zero trans fats. No added artificial flavors, no sugar, salt, or oil. Contains approximately 10 grams of protein and 3 grams of high-quality fiber per serving. MyFitness peanut butter is suitable for people of all age groups.
MyFitness Peanut Butter Highlights
- Suitable for all ages
- Available in different flavors
- Rich source of nutrition
- No cholesterol, fats
- Effective in weight management and maintenance of muscle mass
Also read: Best Biscuit Brands in India
Sundrop Peanut Butter
This one by Sundrop is one of the healthiest varieties of peanut butter available in the market. It is made from natural and organically grown roasted peanuts and is a good source of dietary fibers. It is 100% vegetarian and suitable for people of all ages.
The peanut butter is high in nutrition, has zero trans fats and zero cholesterol, rich source of protein and dietary fibers. Every 1 teaspoon contains 8g of fats, 5g of protein, and natural sugars.
Sundrop Peanut Butter Highlights
- 100% vegetarian and fat-free
- Unsweetened and a great source of protein and fiber
- Sundrop peanut butter is made of high-quality products
- Suitable for all age groups
Alpino Peanut Butter
Alpino is one of the best peanut butter brands in India for health freaks. Their peanut butter is made from 100% natural roasted peanuts. This is a gluten-free product. A 32-gram serving contains 10 grams of protein and 15 grams of healthy fats.
Alpino Peanut Butter Highlights
- No added sugar, salt, and artificial flavors
- Free of cholesterol and trans fat
- Made of perfectly roasted peanuts
- 100% vegetarian
The Whole Truth Unsweetened Peanut Butter
The Whole Truth keeps it as simple as it gets: premium Java peanuts, slow-roasted in small batches, and absolutely nothing else. No added sugar, no palm oil, no emulsifiers, no preservatives. If the oil separates at the top, that’s not a defect; that’s proof there’s nothing artificial holding it together. Available in both creamy and crunchy, it’s one of the cleanest peanut butters you’ll find in India.
Grab the best deals and coupons on The Whole Truth Peanut Butter on GrabOn before you buy.
The Whole Truth Peanut Butter Highlights
- Single ingredient – 100% premium Java peanuts with zero additives
- No added sugar, artificial sweeteners, or palm oil
- Gluten-free, vegan, and soy-free
- Zero trans fat and zero cholesterol
- Available in creamy and crunchy variants
Also read: Best Chyawanprash Brands In India
The Butternut Co. Unsweetened Peanut Butter
Butternut’s it is made with 100% roasted peanuts and is free from artificial flavors. This peanut butter is packed with fresh ingredients, nutrition.
Every 1 tablespoon (15 grams) serving of The Butternut Co. Unsweetened Peanut Butter offers 5 grams of protein, 8 grams of fats, and 0.5 grams of natural sugar. There is no trans-fat in this peanut butter. It is advised to have at least 2 tablespoons of peanut butter a day.
The Butternut Co. Highlights
- Naturally processed peanut butter
- High quality roasted peanuts
- No artificial added flavor and color
- 100% vegetarian and fat-free
- Unsweetened and a perfect source of protein and fiber for gym enthusiasts.
Dr. Oetkar Fun Foods Peanut Butter Crunchy
If you are looking for flavored peanut butter, that is high in protein and nutrition, then Dr. Oetkar Fun Foods Peanut Butter is the perfect one for you. The product is 100% vegetarian and comes with a shelf line of about 12 months.
Nutritional benefits of Dr. Oetkar Fun Foods Peanut Butter 25.6g of protein in every 100g of serving. The product contains 636.4 Kcal energy, 20.3g of Carbohydrates, 50.3g of fats, and 7.7g of sugar.
Dr. Oetkar Fun Foods Peanut Butter Crunchy Highlights
- No artificial flavors, color, and preservatives are added
- Fat-free and 100% Vegetarian
- Delicious in texture and taste
- Made with high-quality roasted peanuts.
- Crunchy Peanut butter
- Great source of Vitamin B3, Vitamin E, and Vitamin B6
Also Read : Best Almond Milk Brands in India
Kissan Crunchy Peanut Butter
Kissan Peanut Butter is the perfect addition to your morning routine. Made with only the finest quality, roasted peanuts, you can enjoy a delicious nutty flavor without any of the unhealthy additives. You can feel confident knowing that this peanut butter is packed with nutrition and has been carefully crafted to provide the best possible flavor.
Kissan Crunchy Peanut Butter Highlights
- Contains perfectly roasted peanuts
- Gluten-free
- No added colors or flavors
- Vegan, plant-based protein source
AS-IT-IS Nutrition Creamy Peanut Butter
AS-IT-IS Nutrition Peanut Butter Creamy is a delicious, nutrient-dense spread made from natural ingredients. It is an ideal choice for anyone looking for a healthy snack option that keeps them feeling fuller for longer. The creamy peanut butter has all the essential nutrients and minerals to give you sustained energy without the added sugar, salt, preservatives or trans fat.
Use AS-IT-IS Nutrition coupons on GrabOn to get more out of every jar.
As-IT-IS Peanut Butter Highlights
- Dairy-free, gluten-free and guilt-free
- Contains heart-healthy fats that are beneficial for overall health
- Zero cholesterol
- Rich in niacin, folate, vitamin E and a good source of dietary Potassium
- Keeps you satiated between meals and helps prevent snacking behavior
Real Health 100% Natural Peanut Butter
Real Health 100% Natural Peanut Butter is a great choice for those looking for an all-natural and delicious snack. It is packed with protein, unsweetened, zero trans fat, and gluten-free. Moreover, it contains a rich amount of Arginine, an amino acid that plays an important role in the building blocks of protein. It is an ideal source of healthful nutrition for anyone from athletes to individuals who want to make smart dietary choices!
Real Health Peanut Butter Highlights
- Does not contain any added sweeteners
- High in protein
- Quick energy booster
- Facilitates muscle repair
- Improves physical performance
Also Read: Best Toffee Brands in India
Yoga Bar 100% Peanut Butter
If you are looking for a premium quality brand of peanut butter that is free from any unwanted ingredients, then check out the Yoga Bar 100% peanut butter. It is easy to spread and gluten-free. Yoga Bar 100% peanut butter is available in a variety of flavors and forms. The peanuts are slow-roasted in small batches to get a superior flavor. It provides 10g of protein per serving.
Yoga Bar 100% Peanut Butter Highlights
- Highly nutritious and dairy-free
- No artificial flavors, sugar, or trans fatty acids
- 100% vegan and keto-friendly
- Natural ingredients with zero cholesterol and trans fat
American Garden U.S. Peanut Butter
American Garden U.S. peanut butter is well known for its authentic American taste, and it is made of age-old recipes with the finest ingredients. It is an excellent source of vitamins, fiber, and protein. This peanut butter has 32g of calories in every 2 tbsp of peanut butter. The peanut butter comes in 510g jars with a shelf life of 18 months.
American Garden Peanut Butter Highlights
- It is available in both crunchy and creamy
- It is suitable for all age groups
- 100% vegetarian
- Rich source of nutrition with no cholesterol
Farmveda Unsweetened Peanut Butter Creamy – 100% Natural
Farmveda is a brand that brings you 100% natural peanut butter made from ingredients procured by small and marginal farmers from the Anantapur district. This unsweetened peanut butter comes with no sugar and is enriched with proteins and healthy fats that are actually good for health.
The best part about the brand is that it strongly believes in empowering small farmers and also runs a federation called Sri Satya Sai Raithu Mutually Aided Cooperatives Federation where they help and educate them to earn a decent livelihood. On the whole, if you are looking for a healthy snack, you can always rely on Farmveda. Additionally, the brand also offers other products like Cold Pressed Peanut Oil, Jaggery Chikki, Chocolate Coated Peanuts and a lot more.
Farmveda Peanut Butter Highlights
- Free from emulsifiers and preservatives
- It is vegan friendly and is enriched with whey proteins
- Consists of minerals, and vitamins to keep your body healthy
- Contains no cholesterol, fatty acids, and hydrogenated oil
- It also helps in regulating the digestive system
Things to Consider When Buying Peanut Butter
Peanut butter is a beloved food spread that many people enjoy in various ways, from slathering it on bread to using it as a dip for fruits and vegetables. With so many brands and types of peanut butter available in the market, it can be challenging to choose the right one. To help you make an informed decision, here are some things to consider when buying peanut butter:
Ingredients: Always check the label for the ingredients list. Look for peanut butter made with 100% natural peanuts and avoid those with added sugars, oils, and preservatives. You can also opt for organic or natural peanut butter to ensure that you’re consuming a healthier option.
- Ingredients: Always check the label for the ingredients list. Look for peanut butter made with 100% natural peanuts and avoid those with added sugars, oils, and preservatives. You can also opt for organic or natural peanut butter to ensure that you’re consuming a healthier option.
- Texture: Peanut butter comes in two main textures – smooth and crunchy. Choose the texture that you prefer based on your personal preference or intended use.
- Flavor: While peanut butter is known for its nutty taste, some brands add flavorings like honey or chocolate to their products. Consider the flavor options available and pick one that suits your taste buds.
- Brand: Look for a reputable brand when purchasing peanut butter. Consider brands that use high-quality ingredients and have a history of producing top-notch peanut butter.
- Price: Compare prices of different brands and types of peanut butter to find the best deal. However, keep in mind that cheaper isn’t always better, and some high-quality brands may come at a higher price.
- Packaging: Check the packaging of the peanut butter to ensure that it’s well-sealed and airtight. This will help maintain the freshness and flavor of the peanut butter.
- Allergies: If you have a peanut allergy or any other food allergy, make sure to read the label carefully before buying peanut butter. Look for brands that offer allergen-free or hypoallergenic options.
- Nutritional Value: Peanut butter is a high-calorie food, so it’s important to check its nutritional value. Look for peanut butter that’s low in sugar, high in protein, and contains healthy fats.
Whether you’re looking for a healthier option, a unique flavor, or an affordable brand, considering the ingredients, texture, flavor, brand reputation, packaging, allergens, and nutritional value can help you make the best choice. Remember to take your time and choose wisely, as finding the perfect peanut butter can enhance the taste of your meals and snacks, and provide you with valuable nutrition to fuel your body.
FAQs
1. Can I consume peanut butter every day?
Yes, you can consume peanut butter every day, but in moderation. Peanut butter is high in calories, so it’s important to watch your portion sizes. Additionally, check the nutritional information and choose a peanut butter that’s low in sugar and high in protein and healthy fats for maximum benefits.
2. Are there any peanut butter brands in India that cater to specific dietary needs?
Yes, some brands in India offer peanut butter for specific dietary needs, such as gluten-free, vegan, and keto-friendly options. For instance, brands like DiSano offer gluten-free peanut butter, while Alpino offers vegan peanut butter.
3. How much peanut butter should I eat per day?
Most nutrition experts recommend 1 to 2 tablespoons (roughly 15 to 30 grams) of peanut butter per day as part of a balanced diet. That amount gives you a good dose of protein and healthy unsaturated fats without going overboard on calories.
The USDA classifies peanut butter as part of the protein foods group, and two tablespoons count as one ounce equivalent in their daily protein recommendations. If you are very active or building muscle, you can go slightly higher, but keep total calorie intake in mind since peanut butter is calorie-dense.
4. Is peanut butter good for weight loss?
Yes, peanut butter can support weight loss when eaten in moderation. Its combination of protein, fiber, and healthy fats helps keep you feeling full for longer, which can reduce overall calorie intake throughout the day.
A study published in the British Journal of Nutrition found that people who regularly ate nuts and nut butters had lower body mass indexes on average compared to those who did not. The key is portion control. Stick to unsweetened, natural varieties with no added oils or sugar, and pair peanut butter with whole foods like fruit or whole-grain toast rather than high-calorie snacks.
5. How do I store peanut butter to prevent oil separation?
Store in a cool, dry pantry; natural versions separate and stir well before use. Refrigerate after opening for longer freshness, especially in India’s humid climate.
